Wednesday, June 02, 2010
What a difference a day makes
Today I had all the positive attitude, luckily.
Pool class went well, then chiro, then home for lunch. Did not have a healthy lunch planned and that is where my eating fell apart. Forced myself to the Library and it was great.
Came out to a car that was 100 degrees. Went for ice cream and 2 Ritters bars from Walgreen's. Did a sugar feast. and Here I am.
Pool class went well, then chiro, then home for lunch. Did not have a healthy lunch planned and that is where my eating fell apart. Forced myself to the Library and it was great.
Came out to a car that was 100 degrees. Went for ice cream and 2 Ritters bars from Walgreen's. Did a sugar feast. and Here I am.
Tuesday, June 01, 2010
Another successful day
Walked, for me, a power walk - more drive than power.
Tracked food. Kept to 20 points.
Spent time at JKV, admiring my beautiful cottage.
Continued with the Brain Fitness Program - given at no cost to new residents.
Felt comfortable with myself and peace at home.
Tired, time to go to sleep.
Tracked food. Kept to 20 points.
Spent time at JKV, admiring my beautiful cottage.
Continued with the Brain Fitness Program - given at no cost to new residents.
Felt comfortable with myself and peace at home.
Tired, time to go to sleep.
